我是Peggy，一名專注於體態矯正、呼吸與關節中立位的教練。自2017年起，我在SPACE從事運動康復訓練與力量鍛鍊的工作。

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每個人都需要力量鍛鍊，讓自己擁有更好的生活和擺脫痛症。我不在意你是年輕或年長、運動員或非運動員、上班族或家庭主婦。我唯一在意的，是您是否真正關心自己的身體。

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希望您正是這樣的人，我們SPACE見。

 

P.S.若想偷懶，不要找我。

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I am Peggy, a coach who focus on body alignment, breathing and joint alignment.

 

I have been working on both rehab and strength training in SPACE since 2017.

Everyone needs strength training to have a better life and get rid of pain. I don' t care about if you are you ng or old, athlete or nonathlete, worker or house wife. I am only looking for someone who cares about their own body.

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Hope that you are the one. See you in SPACE.

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P.S. Please do not find me if you want to be lazy.